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6° Vesuvio Ultra Marathon, 2024 course map and altimetry

6° Vesuvio Ultra Marathon: 2024 route, altimetry, gpx

Note: "6° Vesuvio Ultra Marathon" is NOT organized by goandrace.com

6° Vesuvio Ultra Marathon course map. Lenght: 80 km (49.7 mi).

80 km (49.7 mi) course map of the event "6° Vesuvio Ultra Marathon" in Ottaviano, in the Province of Napoli (Saturday, May 25, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: 6° Vesuvio Ultra Marathon, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the 6° Vesuvio Ultra Marathon event page.

6° Vesuvio Ultra Marathon: route altimetric information


6° Vesuvio Ultra Marathon: GNR-GAP index (v 1.0, experimental, see more)

6° Vesuvio Ultra Marathon: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

6° Vesuvio Ultra Marathon: altimetry graph

6° Vesuvio Ultra Marathon: slope graph

6° Vesuvio Ultra Marathon: percentage distribution of slope

6° Vesuvio Ultra Marathon: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 269 389 +120 +12.0% 269 385 120 0
KM 1-2 389 594 +205 +20.5% 392 596 207 2
KM 2-3 594 731 +137 +13.7% 592 742 153 16
KM 3-4 731 759 +28 +2.8% 731 813 56 28
KM 4-5 759 790 +31 +3.1% 746 808 101 70
KM 5-6 790 766 -24 -2.4% 765 820 17 41
KM 6-7 766 593 -173 -17.3% 595 779 4 177
KM 7-8 593 380 -213 -21.3% 370 591 0 213
KM 8-9 380 309 -70 -7.0% 293 381 9 80
KM 9-10 309 208 -101 -10.1% 210 306 0 101
KM 10-11 208 284 +75 +7.5% 190 283 94 18
KM 11-12 284 442 +158 +15.8% 293 439 158 0
KM 12-13 442 620 +179 +17.9% 443 621 179 0
KM 13-14 620 742 +121 +12.1% 619 746 124 3
KM 14-15 742 625 -117 -11.7% 625 753 16 133
KM 15-16 625 380 -245 -24.5% 381 610 0 245
KM 16-17 380 314 -66 -6.6% 299 371 9 75
KM 17-18 314 355 +41 +4.1% 321 425 103 62
KM 18-19 355 402 +47 +4.7% 320 393 71 24
KM 19-20 402 522 +120 +12.0% 405 552 139 19
KM 20-21 522 759 +237 +23.7% 514 728 241 4
KM 21-22 759 978 +220 +22.0% 761 970 220 0
KM 22-23 978 1056 +77 +7.7% 989 1081 104 27
KM 23-24 1056 822 -233 -23.3% 823 1095 39 273
KM 24-25 822 624 -198 -19.8% 620 818 0 198
KM 25-26 624 492 -132 -13.2% 461 623 31 163
KM 26-27 492 574 +81 +8.1% 473 566 104 23
KM 27-28 574 679 +105 +10.5% 574 665 147 42
KM 28-29 679 757 +79 +7.9% 681 811 122 43
KM 29-30 757 767 +9 +0.9% 727 759 58 48
KM 30-31 767 882 +115 +11.5% 769 884 117 2
KM 31-32 882 966 +84 +8.4% 878 963 84 0
KM 32-33 966 1042 +76 +7.6% 976 1042 76 0
KM 33-34 1042 943 -99 -9.9% 962 1076 34 133
KM 34-35 943 933 -10 -1.0% 866 939 67 77
KM 35-36 933 1069 +136 +13.6% 933 1063 136 0
KM 36-37 1069 1152 +83 +8.3% 1070 1158 105 22
KM 37-38 1152 1076 -77 -7.7% 1076 1166 14 90
KM 38-39 1076 957 -118 -11.8% 958 1065 0 118
KM 39-40 957 869 -88 -8.8% 871 958 0 88
KM 40-41 869 794 -75 -7.5% 797 865 0 75
KM 41-42 794 720 -74 -7.4% 726 793 0 74
KM 42-43 720 629 -91 -9.1% 632 715 0 91
KM 43-44 629 604 -25 -2.5% 588 626 12 37
KM 44-45 604 607 +3 +0.3% 594 610 22 19
KM 45-46 607 648 +41 +4.1% 610 654 46 5
KM 46-47 648 593 -55 -5.5% 594 640 12 67
KM 47-48 593 511 -82 -8.2% 516 612 34 116
KM 48-49 511 452 -60 -6.0% 406 508 41 100
KM 49-50 452 567 +115 +11.5% 456 571 118 3
KM 50-51 567 557 -10 -1.0% 560 596 25 35
KM 51-52 557 455 -102 -10.2% 460 550 22 124
KM 52-53 455 370 -85 -8.5% 371 445 17 102
KM 53-54 370 267 -103 -10.3% 275 367 0 103
KM 54-55 267 262 -6 -0.6% 232 277 28 34
KM 55-56 262 316 +54 +5.4% 261 313 54 0
KM 56-57 316 400 +84 +8.4% 316 387 84 0
KM 57-58 400 504 +104 +10.4% 400 504 104 0
KM 58-59 504 478 -26 -2.6% 486 538 29 55
KM 59-60 478 388 -90 -9.0% 381 476 7 97
KM 60-61 388 304 -84 -8.4% 303 390 0 84
KM 61-62 304 246 -58 -5.8% 243 304 4 62
KM 62-63 246 182 -64 -6.4% 183 259 10 74
KM 63-64 182 241 +58 +5.8% 177 240 63 4
KM 64-65 241 314 +73 +7.3% 247 313 73 0
KM 65-66 314 253 -61 -6.1% 254 322 6 67
KM 66-67 253 174 -79 -7.9% 182 246 0 79
KM 67-68 174 262 +88 +8.8% 172 261 88 0
KM 68-69 262 239 -23 -2.3% 244 301 36 59
KM 69-70 239 228 -11 -1.1% 203 238 25 36
KM 70-71 228 339 +111 +11.1% 226 330 111 0
KM 71-72 339 438 +99 +9.9% 343 435 105 6
KM 72-73 438 713 +276 +27.6% 444 727 287 12
KM 73-74 713 644 -69 -6.9% 645 725 11 80
KM 74-75 644 476 -168 -16.8% 477 643 0 168
KM 75-76 476 397 -79 -7.9% 401 508 32 111
KM 76-77 397 273 -124 -12.4% 279 386 0 124
KM 77-77.07 273 267 -6 -0.6% 267 269 0 10

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 42.8% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 77.1 km course, corresponding to a finish time of 6h25'19", is estimated to complete this course in 9h10'21". The recalculated average pace (GAP) improves to 7'08"/km (11'30"/mi), making it 2'08"/km (3'27"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 6'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 5h59'37", the estimate is to complete this course in 8h33'39", corresponding to a pace of 6'40"/km (or 10'44"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 8h15'19" (pace of 6'26"/km or 10'21"/mi) corresponds to a time of 5h46'47" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"3h51'11"5h30'12"4'17"1'17"6'54"2'04"
3'10"5'06"4h04'02"5h48'33"4'31"1'21"7'17"2'11"
3'20"5'22"4h16'52"6h06'54"4'46"1'26"7'40"2'18"
3'30"5'38"4h29'43"6h25'14"4'60"1'30"8'03"2'25"
3'40"5'54"4h42'34"6h43'35"5'14"1'34"8'26"2'32"
3'50"6'10"4h55'24"7h01'56"5'29"1'39"8'49"2'39"
4'00"6'26"5h08'15"7h20'17"5'43"1'43"9'12"2'45"
4'10"6'42"5h21'06"7h38'37"5'57"1'47"9'35"2'52"
4'20"6'58"5h33'56"7h56'58"6'11"1'51"9'58"2'59"
4'30"7'15"5h46'47"8h15'19"6'26"1'56"10'21"3'06"
4'40"7'31"5h59'37"8h33'39"6'40"1'60"10'44"3'13"
4'50"7'47"6h12'28"8h52'00"6'54"2'04"11'07"3'20"
5'00"8'03"6h25'19"9h10'21"7'08"2'08"11'30"3'27"
5'10"8'19"6h38'09"9h28'42"7'23"2'13"11'53"3'34"
5'20"8'35"6h51'00"9h47'02"7'37"2'17"12'16"3'41"
5'30"8'51"7h03'51"10h05'23"7'51"2'21"12'39"3'47"
5'40"9'07"7h16'41"10h23'44"8'06"2'26"13'02"3'54"
5'50"9'23"7h29'32"10h42'04"8'20"2'30"13'25"4'01"
6'00"9'39"7h42'23"11h00'25"8'34"2'34"13'48"4'08"
6'10"9'55"7h55'13"11h18'46"8'48"2'38"14'10"4'15"
6'20"10'12"8h08'04"11h37'07"9'03"2'43"14'33"4'22"
6'30"10'28"8h20'55"11h55'27"9'17"2'47"14'56"4'29"
6'40"10'44"8h33'45"12h13'48"9'31"2'51"15'19"4'36"
6'50"10'60"8h46'36"12h32'09"9'46"2'56"15'42"4'43"
7'00"11'16"8h59'26"12h50'29"9'60"2'60"16'05"4'50"
7'10"11'32"9h12'17"13h08'50"10'14"3'04"16'28"4'56"
7'20"11'48"9h25'08"13h27'11"10'28"3'08"16'51"5'03"
7'30"12'04"9h37'58"13h45'32"10'43"3'13"17'14"5'10"
7'40"12'20"9h50'49"14h03'52"10'57"3'17"17'37"5'17"
7'50"12'36"10h03'40"14h22'13"11'11"3'21"18'00"5'24"
8'00"12'52"10h16'30"14h40'34"11'26"3'26"18'23"5'31"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.