Go&Race: Running Race Calendar & Training Plans
Explore events, race routes, and charts to improve your running
Welcome to Go&Race! The portal for those who love running.
Discover our free training plans, ideal both for those
starting out
and for preparing a 10k,
a half marathon or
a marathon.
Use our tools to best plan your preparation.
Looking for a running race? Check our updated calendar featuring 32 events:
ultra-marathons,
marathons,
half-marathons,
competitive and non-competitive,
trail races and more.
Disclaimer - Event information is gathered from public sources or user submissions and believed reliable. However, Go&Race is not the organizer and cannot guarantee absolute accuracy. Always check official event websites. Images are used under free license (Pexels, Unsplash) or Creative Commons (Wikipedia). More details in our legal notes.
Latest News on goandrace.com
- 11/11/2025 Save and view your custom marathon training plans!
- 19/11/2025 Registered users can now export their marathon training plan to PDF.
- 08/11/2025 Upload your workouts from GPX files, compare them with the plan, and monitor your progress.
- 15/10/2025 Zone 2 Training: The Complete Runner's Guide
- 05/10/2025 Save and view your custom marathon training plans!
- 25/09/2025 Running on hills? Find out how elevation affects your pace with our new calculator!
- 12/09/2025 Got a race coming up? Try predicting your finish time!
Free Training Plans and Useful Tools
Plan your season with Go&Race tools! Calculate your pace with the pace chart, estimate your average speed or predict your potential race time.
Download and follow our free training plans to best prepare for your next challenge: Marathon, Half Marathon, 10 km or to start running from scratch.
Interactive Race Courses with Elevation Profile
Explore the details of race courses. View interactive maps, analyze the elevation profile, and discover statistics on slopes, climbs, and descents to prepare yourself better.
Look, for example, at the route of the "Rock 'n' Roll Las Vegas 2026" event
(Sunday, February 22, 2026).
Fly Over the Race Course in 3D!
Experience a unique preview! On Go&Race you can virtually "fly" over the race course thanks to spectacular 3D animations created with elevation and satellite data. Find these exclusive videos on our YouTube channel.
As an example, look at the 3D path of the event called
"Ascension Seton Austin Marathon 2026" (Sunday, February 15, 2026).
Last 10 running events added on Go&Race
| Date | Country | City | Race Name |
| 15/02/2026 | Spain |
Barcelona
|
eDreams Mitja Marató de Barcelona 2026 |
| 21/02/2026 | United States |
Jackson (MS) | Mississippi Blues Marathon 2026 |
| 22/02/2026 | United States |
Las Vegas (NV) Photo by Abhishek Navlakha, from pexels.com |
Rock 'n' Roll Las Vegas 2026 |
| 22/02/2026 | Italy |
Napoli (NA) |
Coelmo Napoli City Half Marathon 2026 |
| 08/03/2026 | Italy |
Brescia (BS) |
Brescia Art Marathon 2026 |
| 15/03/2026 | Italy |
Gorgonzola (MI) | Run&Bike 2026 |
| 22/03/2026 | Italy |
Collestrada (PG) |
Sulle Strade del Colle |
| 19/04/2026 | Argentina |
Buenos Aires |
Fila Race |
| 03/05/2026 | Italy |
MILANO (MI) Photo by Andrea Piacquadio, from pexels.com |
STRAMILANO Mezza Maratona |
| 07/06/2026 | Italy |
MASONE (GE) | Memorial Giabbani |
Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.
Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
Hilly Route Analysis
Tools for runners: Hilly Route Analysis.
Learn how a route with hills and descents can affect your running pace..
World Marathon 2025
Find your perfect marathon! Check the 2025 calendar with all dates and locations
How to start running
Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on).
Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 2 hours and 40 minutes to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 2 hours and 40 minutes
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours
