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Casper Marathon | 2024 Course | Altimetry

Casper Marathon: 2024 route, altimetry, uphill/downhill statistics, gpx file

Note: "Casper Marathon" is NOT organized by goandrace.com

Casper Marathon course map. Length: 42.195 km.

42.195 km (26.2 mi) course map of the event "Casper Marathon" in Casper, Wyoming (Sunday, June 2, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Casper Marathon, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%.

Click the following link to visit the Casper Marathon event page.

Casper Marathon: route altimetric information



Casper Marathon: GNR-GAP index (v 1.0, experimental, see more)

Casper Marathon: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Casper Marathon: altimetry graph

Casper Marathon: slope graph

Casper Marathon: percentage distribution of slope

Casper Marathon: km by km elevation analysis

Lap Start Elev. End Elev. Elev. Diff. Avg Slope Min Elev. Max Elev. Total Ascent Total Descent
KM 0-1 1615 1610 -5 -0.5% 1611 1615 0 5
KM 1-2 1610 1599 -12 -1.2% 1599 1610 0 12
KM 2-3 1599 1602 +4 +0.4% 1597 1602 5 1
KM 3-4 1602 1623 +21 +2.1% 1604 1622 21 0
KM 4-5 1623 1618 -5 -0.5% 1619 1629 6 11
KM 5-6 1618 1610 -8 -0.8% 1610 1618 0 8
KM 6-7 1610 1602 -9 -0.9% 1602 1610 0 9
KM 7-8 1602 1595 -6 -0.6% 1594 1602 1 7
KM 8-9 1595 1599 +3 +0.3% 1595 1600 4 1
KM 9-10 1599 1572 -27 -2.7% 1574 1598 0 27
KM 10-11 1572 1555 -17 -1.7% 1554 1571 0 17
KM 11-12 1555 1555 +1 +0.1% 1554 1555 1 1
KM 12-13 1555 1562 +7 +0.7% 1555 1562 7 1
KM 13-14 1562 1556 -6 -0.6% 1556 1564 2 8
KM 14-15 1556 1559 +3 +0.3% 1556 1559 3 0
KM 15-16 1559 1564 +5 +0.5% 1559 1564 5 0
KM 16-17 1564 1559 -4 -0.4% 1559 1564 1 5
KM 17-18 1559 1566 +7 +0.7% 1560 1565 7 0
KM 18-19 1566 1569 +3 +0.3% 1566 1577 10 6
KM 19-20 1569 1570 +1 +0.1% 1563 1569 7 7
KM 20-21 1570 1563 -7 -0.7% 1564 1575 4 11
KM 21-22 1563 1560 -3 -0.3% 1560 1563 0 3
KM 22-23 1560 1566 +6 +0.6% 1560 1572 11 5
KM 23-24 1566 1564 -2 -0.2% 1563 1566 1 3
KM 24-25 1564 1563 -1 -0.1% 1561 1564 2 2
KM 25-26 1563 1562 -1 -0.1% 1561 1563 1 2
KM 26-27 1562 1561 0 0% 1561 1562 1 1
KM 27-28 1561 1560 -1 -0.1% 1560 1561 0 1
KM 28-29 1560 1561 +1 +0.1% 1561 1561 1 0
KM 29-30 1561 1560 -1 -0.1% 1560 1562 0 2
KM 30-31 1560 1563 +3 +0.3% 1560 1563 3 0
KM 31-32 1563 1563 0 0% 1563 1564 1 1
KM 32-33 1563 1563 0 0% 1563 1564 1 1
KM 33-34 1563 1564 0 +0.1% 1563 1564 1 1
KM 34-35 1564 1564 0 0% 1563 1564 1 1
KM 35-36 1564 1563 0 0% 1563 1564 0 0
KM 36-37 1563 1560 -3 -0.3% 1560 1564 0 4
KM 37-38 1560 1562 +2 +0.2% 1560 1562 2 0
KM 38-39 1562 1560 -1 -0.1% 1560 1562 0 1
KM 39-40 1560 1558 -2 -0.2% 1558 1561 0 3
KM 40-41 1558 1558 0 0% 1558 1560 3 3
KM 41-42 1558 1562 +4 +0.4% 1558 1562 4 0
KM 42-42.23 1562 1562 0 0% 1562 1562 0 0

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 0.5% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 42.2 km course, corresponding to a finish time of 3h31'08", is estimated to complete this course in 3h32'11". The recalculated average pace (GAP) improves to 5'01"/km (8'05"/mi), making it 0'01"/km (0'02"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8 min/km.

RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 3h17'03", the estimate is to complete this course in 3h18'02", corresponding to a pace of 4'41"/km (or 7'33"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 3h10'58" (pace of 4'31"/km or 7'17"/mi) corresponds to a time of 3h10'01" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h06'41"2h07'18"3'01"0'01"4'51"0'01"
3'05"4'58"2h10'12"2h10'51"3'06"0'01"4'59"0'01"
3'10"5'06"2h13'43"2h14'23"3'11"0'01"5'07"0'02"
3'15"5'14"2h17'14"2h17'55"3'16"0'01"5'15"0'02"
3'20"5'22"2h20'45"2h21'27"3'21"0'01"5'23"0'02"
3'25"5'30"2h24'16"2h24'59"3'26"0'01"5'32"0'02"
3'30"5'38"2h27'47"2h28'32"3'31"0'01"5'40"0'02"
3'35"5'46"2h31'18"2h32'04"3'36"0'01"5'48"0'02"
3'40"5'54"2h34'50"2h35'36"3'41"0'01"5'56"0'02"
3'45"6'02"2h38'21"2h39'08"3'46"0'01"6'04"0'02"
3'50"6'10"2h41'52"2h42'40"3'51"0'01"6'12"0'02"
3'55"6'18"2h45'23"2h46'13"3'56"0'01"6'20"0'02"
4'00"6'26"2h48'54"2h49'45"4'01"0'01"6'28"0'02"
4'05"6'34"2h52'25"2h53'17"4'06"0'01"6'36"0'02"
4'10"6'42"2h55'56"2h56'49"4'11"0'01"6'44"0'02"
4'15"6'50"2h59'28"3h00'21"4'16"0'01"6'52"0'02"
4'20"6'58"3h02'59"3h03'54"4'21"0'01"7'01"0'02"
4'25"7'06"3h06'30"3h07'26"4'26"0'01"7'09"0'02"
4'30"7'15"3h10'01"3h10'58"4'31"0'01"7'17"0'02"
4'35"7'23"3h13'32"3h14'30"4'36"0'01"7'25"0'02"
4'40"7'31"3h17'03"3h18'02"4'41"0'01"7'33"0'02"
4'45"7'39"3h20'34"3h21'35"4'46"0'01"7'41"0'02"
4'50"7'47"3h24'06"3h25'07"4'51"0'01"7'49"0'02"
4'55"7'55"3h27'37"3h28'39"4'56"0'01"7'57"0'02"
5'00"8'03"3h31'08"3h32'11"5'01"0'01"8'05"0'02"
5'05"8'11"3h34'39"3h35'43"5'07"0'02"8'13"0'02"
5'10"8'19"3h38'10"3h39'15"5'12"0'02"8'21"0'02"
5'15"8'27"3h41'41"3h42'48"5'17"0'02"8'29"0'03"
5'20"8'35"3h45'12"3h46'20"5'22"0'02"8'38"0'03"
5'25"8'43"3h48'44"3h49'52"5'27"0'02"8'46"0'03"
5'30"8'51"3h52'15"3h53'24"5'32"0'02"8'54"0'03"
5'35"8'59"3h55'46"3h56'56"5'37"0'02"9'02"0'03"
5'40"9'07"3h59'17"4h00'29"5'42"0'02"9'10"0'03"
5'45"9'15"4h02'48"4h04'01"5'47"0'02"9'18"0'03"
5'50"9'23"4h06'19"4h07'33"5'52"0'02"9'26"0'03"
5'55"9'31"4h09'50"4h11'05"5'57"0'02"9'34"0'03"
6'00"9'39"4h13'22"4h14'37"6'02"0'02"9'42"0'03"
6'05"9'47"4h16'53"4h18'10"6'07"0'02"9'50"0'03"
6'10"9'55"4h20'24"4h21'42"6'12"0'02"9'58"0'03"
6'15"10'04"4h23'55"4h25'14"6'17"0'02"10'07"0'03"
6'20"10'12"4h27'26"4h28'46"6'22"0'02"10'15"0'03"
6'25"10'20"4h30'57"4h32'18"6'27"0'02"10'23"0'03"
6'30"10'28"4h34'28"4h35'51"6'32"0'02"10'31"0'03"
6'35"10'36"4h37'59"4h39'23"6'37"0'02"10'39"0'03"
6'40"10'44"4h41'31"4h42'55"6'42"0'02"10'47"0'03"
6'45"10'52"4h45'02"4h46'27"6'47"0'02"10'55"0'03"
6'50"11'00"4h48'33"4h49'59"6'52"0'02"11'03"0'03"
6'55"11'08"4h52'04"4h53'32"6'57"0'02"11'11"0'03"
7'00"11'16"4h55'35"4h57'04"7'02"0'02"11'19"0'03"
7'05"11'24"4h59'06"5h00'36"7'07"0'02"11'27"0'03"
7'10"11'32"5h02'37"5h04'08"7'12"0'02"11'35"0'03"
7'15"11'40"5h06'09"5h07'40"7'17"0'02"11'44"0'03"
7'20"11'48"5h09'40"5h11'13"7'22"0'02"11'52"0'04"
7'25"11'56"5h13'11"5h14'45"7'27"0'02"12'00"0'04"
7'30"12'04"5h16'42"5h18'17"7'32"0'02"12'08"0'04"
7'35"12'12"5h20'13"5h21'49"7'37"0'02"12'16"0'04"
7'40"12'20"5h23'44"5h25'21"7'42"0'02"12'24"0'04"
7'45"12'28"5h27'15"5h28'53"7'47"0'02"12'32"0'04"
7'50"12'36"5h30'47"5h32'26"7'52"0'02"12'40"0'04"
7'55"12'44"5h34'18"5h35'58"7'57"0'02"12'48"0'04"
8'00"12'52"5h37'49"5h39'30"8'02"0'02"12'56"0'04"

Notes on the calculation of the length, altimetry and slope

Note 1: the length of the route is calculated using the geographic coordinates. This value may differ slightly from the official length declared by the organizers.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering tunnels or viaducts. If from GPS tracking, the error is arbitrary.
Note 3: the percentage slope is calculated on sections of at least 50 meters and smoothed. Roads with gradients between -3%% and +3%% are considered flat, between +3%% and +7%% are uphill, and greater than +7%% are considered steep.

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