
Capital City Marathon, 2024. Info and routes.
Capital City Marathon - Olympia, United States
Sun, May 19, 2024 - 07:00
Disclaimer - This event is NOT organized by goandrace.com. For legal notes, click here.
Information about Capital City Marathon, 2024 ed.
- Event name:Capital City Marathon
- Date and Time:Sun, May 19, 2024 - 07:00
- City:Olympia
- Address:Washington Street
- State:Washington
- Country:United States
- Latitude and Longitude:47.047939 / -122.900881
- About the event:Welcome to Capital City Marathon, one of the best marathons in the Northwest
Located in fun and friendly Olympia, Washington, we feature a beautiful course with rolling hills, enthusiastic volunteers, a festive post-race event with food, music, massage and swag. We are a Boston Marathon qualifier with a loyal following of marathon veterans, newcomers and everyone in between.
The Capital City Marathon events are planned and operated by the Capital City Marathon Association (CCMA), a non-profit all volunteer organization. Our goal is promote the health and well-being of the south sound community through running. - Virtual Race?No
- Trail?No
- Cross country?No
- Multi-stage event?No
- Family initiatives:This FREE event takes place in beautiful Heritage Park in downtown Olympia, the day before the Capital City Marathon. The race is open to anyone in 8th grade or younger. This is a flat 1.2 mile course for participants ages zero to fourteen who can walk, jog, or run while friends, family and supporters cheer them through the line. Ribbons for all finishers!
There is an award for the first boy and first girl. The race celebrates participation and being active, therefore, it is not officially timed nor do we publish kid run race times.
Runners can run the 1.2 mile race on May 18, 2024, or they can run 25 one mile runs in the weeks leading up to May 18 followed by the 1.2 mile race to total 26.2 miles. Participants who choose to run the full marathon (26.2) distance will receive a medal to represent their accomplishment. All runners will receive a finishers ribbon for the 1.2 mile run. Several one mile running routes with maps are available to those desiring some adventure and new scenery. Download and print this checkoff list if you are running the full marathon (26.2 miles) – 1 mile at a time! - Flier:Not available
- Ranking:Not available
Capital City Marathon route, 2024 ed.
Race 2 - 21.1 km
No course map available.
Race 3 - 5 km
No course map available.
Olympia weather forecast
Other nearby races
Events on the same day at a distance of less than 50 km (31 mi) from Olympia as the crow flies are reported here.
No running race found within 50 km.
Disclaimer - "Capital City Marathon" is NOT organized by goandrace.com.
The event information on this website is collected from public sources and believed to be reliable at the time of publication. However, we are not the organizers of these events and cannot guarantee the accuracy, completeness, or currency of the information provided. The images on goandrace.com are with free license if taken on pexels.com or from unsplash.com or with Creative Commons BY or BY-SA license if taken on wikipedia.org. Learn more on legal notes.
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Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.
Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
Hilly Route Analysis
Tools for runners: Hilly Route Analysis.
Learn how a route with hills and descents can affect your running pace.
How to start running
Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations in 1 minute steps. Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes, with customizations in 1 minutes steps. Fast link:
Half-Marathon in 1 hours and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hour
Half-Marathon in 2 hour and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 2 hours and 40 minutes to 6 hours, with customizations in 1 minute steps. Fast link:
Marathon in 2 hour and 40 minutes
Marathon in 3 hour
Marathon in 3 hours and 30 minutes
Marathon in 4 hour
Marathon in 4 hours and 30 minutes
Marathon in 5 hour
Marathon in 5 hours and 30 minutes
Marathon in 6 hour