Conquer Cannock
Conquer Cannock, informations about this event in Cannock Chase Forest
Note: "Conquer Cannock" is NOT organized by goandrace.com
Information about Conquer Cannock
| Running race name: Conquer Cannock |
| Date and Time: Sun 23/07/2023 10:00 |
| City: Cannock Chase Forest |
| Address: Birches Valley Rugeley WS15 2UQ |
| c/o: |
| Country: United Kingdom |
| Latitude and longitude: 52.751548 -1.974874 |
| About the event: CONQUER CANNOCK Cannock Chase is the jewel of the West Midlands, offering runners a variety of terrains that switch between flat and narrow steep trails. Take on the series of chip-timed competitive events, challenging yourself against the clock. JOIN us to SMASH, CONQUER, DEFEAT and DEFY these runs throughout 2023! Select your chosen distance; 5K, 10K or Register for the whole Ultimate Run Series! When you sign up to ALL 4 runs, you’ll receive 15% OFF Registration. Alternatively, sign up individually and complete the race(s) of your choice. Roy Castle Lung Cancer Foundation have teamed up with Forestry England to host this competitive series across the UK. We’ve struck a deal to gain discounted parking for all runners so, make a day of it with your family and friends at one of these forests! SMASH SHERWOOD - Sherwood Pines, Nottinghamshire - Sunday 11th June 2023 CONQUER CANNOCK - Cannock Chase, Staffordshire - Sunday 23rd July 2023 DEFEAT DELAMERE - Delamere Forest, Cheshire - Sunday 17th September 2023 DEFY DALBY - Dalby Forest, Pickering North Yorkshire - Sunday 8th October 2023 |
| Other notes: |
| Virtual Race? No |
| Trail? Yes |
| Cross country event? No |
| Multi-stage event? No |
| Initiatives for children and families: No information |
| How to apply and entry fee: 5Km or 10Km: Enter all 4 or individually. Entering into the series gives you 15% DISCOUNT! 5K Available £25.00 5K Series Available £85.00 10K - Age 16 & over Available £30.00 10K Series - Age 16 & over Available £105.00 |
| Award Description: |
| Dressing rooms: |
| Aid stations: |
| Official website: click here |
| E-mail: events@roycastle.org |
| Flier: Not available |
Conquer Cannock course
| Length | Race type | Terrain type | Course map | |
| Race 1 | 10 km (= 6.215 mi) |
Competitive race | Mostly dirt | Not available |
| Race 2 | 5 km (= 3.108 mi) |
Competitive race | Mostly dirt | Not available |
Cannock Chase Forest weather forecasts
Other running races that will take place Sunday, July 23, 2023 within 50 km
Note: distances as the crow flies from the event called "Conquer Cannock"
No running race found within 50 km.
Message for running race organizers
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Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
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Calculate your speed
Tools for runners: pace to time converter.
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Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
How to start running
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10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
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10 km in 55 minutes
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10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
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Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 3 hours to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 3 hours
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Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours