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Defy Dalby

Defy Dalby, informations about this event in Dalby Forest

Note: "Defy Dalby" is NOT organized by goandrace.com

Defy Dalby

Information about Defy Dalby

Running race name: Defy Dalby
Date and Time: Sun 08/10/2023 10:00
City: Dalby Forest
Address: Forestry England Visitor Centre Low Dalby Thornton le Dale Pickering North Yorkshire YO18 7LT
c/o:
Country: United Kingdom
Latitude and longitude: 54.278554 -0.688305
About the event:
DEFY DALBY

Navigate your way through a beautiful section of the vast 8,500 acres of North York Moors National Park. As the 5km course loops inside the 10km course, you’ll have the chance to explore the multi-terrain this forest has in store.

Take on the series of chip-timed competitive events, challenging yourself against the clock.
JOIN us to SMASH, CONQUER, DEFEAT and DEFY these runs throughout 2023!

Select your chosen distance; 5K, 10K or Register for the whole Ultimate Run Series!

When you sign up to ALL 4 runs, you’ll receive 15% OFF Registration.
Alternatively, sign up individually and complete the race(s) of your choice.

Roy Castle Lung Cancer Foundation have teamed up with Forestry England to host this competitive series across the UK.
We’ve struck a deal to gain discounted parking for all runners so, make a day of it with your family and friends at one of these forests!

SMASH SHERWOOD - Sherwood Pines, Nottinghamshire - Sunday 11th June 2023
CONQUER CANNOCK - Cannock Chase, Staffordshire - Sunday 23rd July 2023
DEFEAT DELAMERE - Delamere Forest, Cheshire - Sunday 17th September 2023
DEFY DALBY - Dalby Forest, Pickering North Yorkshire - Sunday 8th October 2023

5Km or 10Km: Enter all 4 or individually. Entering into the series gives you 15% DISCOUNT!
Other notes:
Virtual Race? No
Trail? Yes
Cross country event? No
Multi-stage event? No
Initiatives for children and families: No information
How to apply and entry fee:
5K Available £25.00
5K Series Available £85.00
10K Series - Age 16 & over Available £105.00
10K - Age 16 & over
Award Description:
Dressing rooms:
Aid stations:
Official website: https://roycastle.niftyentries.com/DEFY-DALBY-2023
E-mail: events@roycastle.org
Flier: Not available

Defy Dalby course

Length Race type Terrain type Course map
Race 1 10 km
(= 6.215 mi)
Competitive race Mostly dirt Not available
Race 2 5 km
(= 3.108 mi)
Competitive race Mostly dirt Not available

Dalby Forest weather forecasts

Other running races that will take place Sunday, October 08, 2023 within 50 km

Note: distances as the crow flies from the event called "Defy Dalby"

No running race found within 50 km.

Message for running race organizers

Are you part of the organizing committee of the running event named Defy Dalby and someone has entered this race on Go&Race database without your knowledge?
Would you like to be the one to manage the information, adding more details?
Register (if you have not already done) and log-in to see here the link to forward the request to Go&Race administrators.

Running pace chart

Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.

Calculate your speed

Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.

Race time predictor

Tools for runners: race time predictor.
4 methods to predict your finish race time.

How to start running

Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!

10 km Training Plans

Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes

Half-Marathon Training Plans

Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes, with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on). Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes

Marathon Training Plans

Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 3 hours to 6 hours, with customizations in 1 minute steps (that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours