Nongkhai Asean Marathon 2021
Nongkhai Asean Marathon 2021, informations about this event in Nongkahi
Note: "Nongkhai Asean Marathon 2021" is NOT organized by goandrace.com
Information about Nongkhai Asean Marathon 2021
Nongkhai Asean Marathon 2021 course
| Length | Race type | Terrain type | Course map | |
| Race 1 | 42.195 km (= 26.224 mi) |
Marathon | Not available | Not available |
| Race 2 | 21.0975 km (= 13.112 mi) |
Half marathon | Not available | Not available |
| Race 3 | 10 km (= 6.215 mi) |
Competitive race | Not available | Not available |
| Race 4 | 5 km (= 3.108 mi) |
Non-competitive race | Not available | Not available |
Nongkahi weather forecasts
Other running races that will take place Sunday, December 19, 2021 within 50 km
Note: distances as the crow flies from the event called "Nongkhai Asean Marathon 2021"
No running race found within 50 km.
Message for running race organizers
Are you part of the organizing committee of the running event
named Nongkhai Asean Marathon 2021
and someone has entered this race on Go&Race database without your knowledge?
Would you like to be the one to manage the information, adding more details?
Register (if you have not already done) and log-in to see here the link to forward the request to Go&Race administrators.
Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.
Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
How to start running
Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on).
Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 3 hours to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours