Rose of the Shires Ultra 2023. Info and routes.
Rose of the Shires Ultra 2023 - Northampton, United Kingdom
Saturday, April 8, 2023
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Information about Rose of the Shires Ultra 2023
- Event name:Rose of the Shires Ultra 2023
- Date and Time:Saturday, April 8, 2023
- City:Northampton
- Address:Brixworth Country Park Northampton Rd
- Country:United Kingdom
- Latitude and Longitude:52.317744 / -0.897993
- About the event:54 miles of beautiful Northamptonshire country trails, roads and towpath. The route is approximately 72% trail and 28% on road. The Race start and finish is hosted by the Brixworth Country Park with plenty of room for parking, and only 20 minutes drive from the M1 Motorway. The race is a single loop making for easy planning and logistics. The route takes in the beautiful Northamptonshire countryside with two country parks, Salcey Forest, the Grand Union Canal and 21 pretty villages and towns following parts of the Nene Way, the Midshires Way and the Northampton Round. There are 6 checkpoints at 6 to 8 mile intervals with support from the local running community. The event is fully tracked and interactive so friends and family will be able to follow your progress from the comfort of their armchairs – and also you can make sure that you are following the route! For anyone wanting to stay overnight, Northampton offers a wealth of hotels to suit all budgets. We are proud to be an Ultra-Trail du Mont-Blanc index race.
- Virtual Race?No
- Trail?Yes
- Cross country?No
- Multi-stage event?No
- Flier:Not available
- Ranking:Not available
Rose of the Shires Ultra 2023 route
Race 1 - 86.9 km
No course map available.
Northampton weather forecast
Other nearby races
Events on the same day at a distance of less than 50 km (31 from Northampton as the crow flies are reported here.
No running race found within 50 km.
Disclaimer - "Rose of the Shires Ultra 2023" is NOT organized by goandrace.com.
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Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
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Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
Hilly Route Analysis
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Learn how a route with hills and descents can affect your running pace..
How to start running
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10 km Training Plans
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Do you want to run a 10 K (6.2 mi)?
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10 km in 35 minutes
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10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
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Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
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Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 2 hours and 40 minutes to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 2 hours and 40 minutes
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Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours
