RunDamiano 2025. Info and routes.
RunDamiano 2025 - Cogliate, Monza e della Brianza, Italy
Sunday, March 23, 2025 - 09:00
Disclaimer - This event is NOT organized by goandrace.com. For legal notes, click here.
Information about RunDamiano 2025
- Event name:RunDamiano 2025
- Date and Time:Sunday, March 23, 2025 - 09:00
- City:Cogliate
- Address:Piazza San Damiano
- c/o:Piazza San Damiano
- Region / Province:Lombardia / Monza e della Brianza
- Country:Italy
- Latitude and Longitude:45.637141 / 9.079604
- About the event:Manifestazione podistica non competitiva, a passo libero, nei boschi del Parco delle Groane. Ricavato in beneficienza all'Associazione SEI - Protezione Civile.
- Registration:10€ con riconoscimento (maglia tecnica 9a edizione)
5€ senza riconoscimento - Awards:Medaglia 1, 2 e 3 uomo e donna della 10km
Trofeo al più giovane e al più anziano
Trofeo ai primi 3 gruppi più numerosi - Dressing rooms:Non ci sono docce/spogliatoi
Possibilità di deposito borse (non custodito) presso la tenda della Croce Rossa - Aid stations:Ristoro al 5km e all'arrivo.
- Virtual Race?No
- Trail?No
- Cross country?No
- Multi-stage event?No
- Family initiatives:Percorso di 5km adatto a bambini e famiglie.
- Contact 1:Mauro Campi 3475305052
- Flier:Not available
- Ranking:Not available
RunDamiano 2025 route
Cogliate weather forecast
To see the weather forecast of the Lombardia region by firenzemeteo.it click on the link or on any of the following maps.
For Cogliate weather forecast click on the link.
Other nearby races
Events on the same day at a distance of less than 50 km (31 from Cogliate as the crow flies are reported here.
No running race found within 50 km.
Disclaimer - "RunDamiano 2025" is NOT organized by goandrace.com.
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Message for running race organizers
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Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.
Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
Hilly Route Analysis
Tools for runners: Hilly Route Analysis.
Learn how a route with hills and descents can affect your running pace..
World Marathon 2025
Find your perfect marathon! Check the 2025 calendar with all dates and locations
How to start running
Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on).
Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 2 hours and 40 minutes to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 2 hours and 40 minutes
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours
