ULTRA TRAIL LI FOJ
ULTRA TRAIL LI FOJ, informations about this event in Picerno
Note: "ULTRA TRAIL LI FOJ" is NOT organized by goandrace.com
Information about ULTRA TRAIL LI FOJ
| Running race name: ULTRA TRAIL LI FOJ |
| Date and Time: Sat 03/06/2023 07:00 |
| City: Picerno |
| Address: Piazza Plebiscito |
| c/o: Piazza |
| Region: Basilicata - Province: Potenza - County: Picerno |
| Country: Italy |
| Latitude and longitude: 40.63877 15.636493 |
| About the event: |
| Other notes: |
| Virtual Race? No |
| Trail? Yes |
| Cross country event? No |
| Multi-stage event? No |
| Initiatives for children and families: Ultra Trail Village con Stand ed attività ludico sportive per accompagnatori e famiglie. |
| How to apply and entry fee: |
| Award Description: |
| Dressing rooms: |
| Aid stations: |
| Official website: http://www.ultralifoj.it |
| E-mail: info@ultralifoj.it |
| Contact 1 (name, email, phone): Luca Tomasiello +39 340 836 3567 |
| Contact 2 (name, email, phone): Antonio Curcio +39 392 977 3097 |
| Flier: Click here |
ULTRA TRAIL LI FOJ course
| Length | Race type | Terrain type | Course map | |
| Race 1 | 100 km (= 62.15 mi) |
Ultramarathon | Mostly dirt | Not available |
| Race 2 | 50 km (= 31.075 mi) |
Ultramarathon | Mostly dirt | Not available |
Picerno weather forecasts
To see the weather forecast of the Basilicata region by firenzemeteo.it click on the link or on any of the following maps.
For Picerno weather forecast click on the link.
Other running races that will take place Saturday, June 03, 2023 within 50 km
Note: distances as the crow flies from the event called "ULTRA TRAIL LI FOJ"
No running race found within 50 km.
Message for running race organizers
Are you part of the organizing committee of the running event
named ULTRA TRAIL LI FOJ
and someone has entered this race on Go&Race database without your knowledge?
Would you like to be the one to manage the information, adding more details?
Register (if you have not already done) and log-in to see here the link to forward the request to Go&Race administrators.
Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.
Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
How to start running
Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on).
Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 3 hours to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours