Al Mouj Muscat Marathon 2022. Info and routes.
Al Mouj Muscat Marathon 2022 - Muscat, Oman
Friday, November 11, 2022
Disclaimer - This event is NOT organized by goandrace.com. For legal notes, click here.
Information about Al Mouj Muscat Marathon 2022
- Event name:Al Mouj Muscat Marathon 2022
- Date and Time:Friday, November 11, 2022
- City:Muscat
- Country:Oman
- Latitude and Longitude:23.588031 / 58.382872
- About the event:Organised by Muscat Road Runners in 2012 with 135 competitors, Muscat Marathon has quickly grown in stature. In 2017, the event became known as the Al Mouj Muscat Marathon with Al Mouj Muscat, Oman’s premier lifestyle destination, Oman Sail and Muscat Road Runners joining forces.
Fast-forward to 2019 and the marathon, marathon relay, half marathon and 10K routes were all certiï¬ed by world-running organisation AIMS, aligning the event with International Association of Athletic Federation (IAAF) standards. The Charity Fun Run 5 KM saw thousands of runners raise money for good causes and the Kids’ Run sold out in record time!
The last edition hosted just under 11000 runners competing in six race categories across a two-day festival of running. 103 different nationalities were represented, furthering the marathon’s reputation as the most iconic event on the Sultanate of Oman’s sporting calendar. - Virtual Race?No
- Trail?No
- Cross country?No
- Multi-stage event?No
- Flier:Not available
- Ranking:Not available
Al Mouj Muscat Marathon 2022 route
Race 1 - 42.2 km
No course map available.
Race 2 - 21.1 km
No course map available.
Race 3 - 10 km
No course map available.
Race 4 - 5 km
No course map available.
Muscat weather forecast
Other nearby races
Events on the same day at a distance of less than 50 km (31 from Muscat as the crow flies are reported here.
No running race found within 50 km.
Disclaimer - "Al Mouj Muscat Marathon 2022" is NOT organized by goandrace.com.
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Running pace chart
Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.
Calculate your speed
Tools for runners: pace to time converter.
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Race time predictor
Tools for runners: race time predictor.
4 methods to predict your finish race time.
Hilly Route Analysis
Tools for runners: Hilly Route Analysis.
Learn how a route with hills and descents can affect your running pace..
How to start running
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Create your first workout plan to run up to 60 minutes!
10 km Training Plans
Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations
in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes
Half-Marathon Training Plans
Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes,
with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on).
Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes
Marathon Training Plans
Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 2 hours and 40 minutes to 6 hours, with customizations in 1 minute steps
(that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 2 hours and 40 minutes
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours
