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Sarmang Dehradun 10K

Sarmang Dehradun 10K, informations about this event in Dehradun

Note: "Sarmang Dehradun 10K" is NOT organized by goandrace.com

Sarmang Dehradun 10K
Image by goandrace.com

Information about Sarmang Dehradun 10K

Running race name: Sarmang Dehradun 10K
Date and Time: Sun 16/04/2023 05:30
City: Dehradun
Address: Maharana Pratap Sports College
c/o:
Country: India
Latitude and longitude: 30.303508 78.104627
About the event:
Running Distances
10 KM (Chip Timed)
05 KM (Chip Timed)
02 KM Fun Run (Non competitive)
Virtual Run (2K | 5K | 10K )


Sarmang Dehradun 10K (Timing Chip)

Age Category

09-11 Years Male/Female
12-14 Years Male/Female
15-19 Years Male/Female
20-29 Years Male/Female
30-39 Years Male/Female
40-49 Years Male/Female
50-59 Years Male/Female
60-70 Years Male/Female
70-80 Years Male/Female
80-90 Years Male/Female
90+ Years Male/Female


Participants will get:
T-shirt, Bib,Chip Timing, On Route Hydration, Energy Drink, Post Run Refreshment, Finisher medal for all finishers, Finisher e-certificate

Winners:
Top 3 winners(I,II,III) of each age category will get winners trophy


Sarmang Dehradun 5K (Timing Chip)

Age Category

Under 09 Years Male/Female
09-11 Years Male/Female
12-14 Years Male/Female
15-19 Years Male/Female
20-29 Years Male/Female
30-39 Years Male/Female
40-49 Years Male/Female
50-59 Years Male/Female
60-70 Years Male/Female
70-80 Years Male/Female
80-90 Years Male/Female
90+ Years Male/Female

Participants will get:
T-shirt, Bib,Chip Timing, On Route Hydration, Energy Drink, Post Run Refreshment, Finisher medal for all finishers, Finisher e-certificate


Winners:
Top 3 winners(I,II,III) of each age category will get winners trophy


Dehradun Fun Run 2K (Non Competitive)

Age Category:
Open for all

Participants will get:
T-shirt, Bib, On Route Hydration, Energy Drink, Post Run Refreshment, Finisher medal for all finishers, Finisher e-certificate


Winners:
No winners trophies in fun run

Facilities:
Thermal Scanning, Hand Sanitizer, First Aid and Medical Support. Ambulance on Route, Marshals on route, Washroom at Finishing point, Making on route, Candid pictures


Virtual Run 2K | 5K | 10K (Non Competitive)
Virtual participants can use any tracking app like Strava

Age Category:
Open for all

Participants will get:
T-shirt, Finisher medal by post , finisher e-certificate

Winners:
No winners trophies in virtual run

This event is directed by an RRCA Certified Race Director


WAIVER OF LIABILITY:

I know that running a road race is a potentially hazardous activity, which could cause injury or death. I will not enter and participate unless I am medically able and properly trained, and by my ticket booking, I certify that I am medically able to perform this event, and am in good health, and I am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I attest that I have read the rules of the race and agree to abide by them. I assume all risks associated with running in this event, including but no limited to: falls, physical contact with other participants, volunteers, race personnel, contract service providers, employees, and spectators including the potential the contraction of a communicable disease resulting from contact with other participants, volunteers, race personnel, contract service providers, employees, and spectators. I assume all risks including the effects of the weather; high heat and/or humidity; freezing cold temperatures; traffic and the conditions of the road including surrounding terrain. I further agree to abide by the Ministry of Home Affairs and Ministry(MHA) of Health and Family Welfare (MoHFW), Government of India recommendations for the prevention of the spread of the 2019 Novel Coronavirus Disease (COVID-19) and other communicable diseases I assume all such risks being known, appreciated and accepted by me.

I understand that bicycles, skateboards, baby joggers/strollers, roller skates or inline skates, animals, and personal music players are not allowed in the race, and I will abide by all race rules. Having read this waiver and knowing these facts and in-consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the SARMANG DEHRADUN 10K, the city of DEHRADUN, and SARMANG ADVENTURE TOURS, all event sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. In addition, I acknowledge the contagious nature of COVID-19 and other communicable diseases and voluntarily assume the risk that I may be exposed to or infected by COVID-19 and/or other communicable diseases by participating in this event. I acknowledge that such exposure or infection may result in personal injury, illness, permanent disability, and/or death. I understand the risk of becoming exposed to or infected by COVID-19 in connection with my participation in this event and personally assume this risk.

I grant permission to all of the foregoing to use my photographs, motion pictures, recordings or any
Other notes:
Virtual Race? No
Trail? No
Cross country event? No
Multi-stage event? No
Initiatives for children and families: No information
How to apply and entry fee:
Award Description:
Dressing rooms:
Aid stations:
yes
Official website: https://sarmangdehradun10k.sarmang.com
E-mail: run@sarmang.com
Flier: Not available

Sarmang Dehradun 10K course

Length Race type Terrain type Course map
Race 1 10 km
(= 6.215 mi)
Competitive race Asphalt Not available
Race 2 5 km
(= 3.108 mi)
Competitive race Asphalt Not available
Race 3 2 km
(= 1.243 mi)
Non-competitive race Asphalt Not available

Dehradun weather forecasts

Other running races that will take place Sunday, April 16, 2023 within 50 km

Note: distances as the crow flies from the event called "Sarmang Dehradun 10K"

No running race found within 50 km.

Message for running race organizers

Are you part of the organizing committee of the running event named Sarmang Dehradun 10K and someone has entered this race on Go&Race database without your knowledge?
Would you like to be the one to manage the information, adding more details?
Register (if you have not already done) and log-in to see here the link to forward the request to Go&Race administrators.

Running pace chart

Tools for runners: running pace chart.
Pace to time converter.
Find travel times at different distances keeping the same pace.

Calculate your speed

Tools for runners: pace to time converter.
Calculate your pace and your speed and get your personal running pace chart.

Race time predictor

Tools for runners: race time predictor.
4 methods to predict your finish race time.

How to start running

Tools for runners: how do I start my first run?
Create your first workout plan to run up to 60 minutes!

10 km Training Plans

Tools for runners: 10 km training plan.
Do you want to run a 10 K (6.2 mi)?
Create your 10 km training plan! Tables for times from 35 minutes to 1 hour and 15 minutes, with customizations in 1 minute steps (that is, for example, you can choose 40 minutes, or 41 minutes, and so on). Fast link:
10 km in 35 minutes
10 km in 40 minutes
10 km in 45 minutes
10 km in 50 minutes
10 km in 55 minutes
10 km in 1 hour
10 km in 1 hour and 15 minutes

Half-Marathon Training Plans

Tools for runners: half-marathon training plan.
Do you want to run a 21 K (13.1 mi)?
Create your half-marathon training plan. Tables for times from 1 hour and 20 minutes to 2 hours and 30 minutes, with customizations in 1 minutes steps (that is, for example, you can choose 1 hour and 47 minutes, or 1 hour and 48 minutes, and so on). Fast link:
Half-Marathon in 1 hour and 30 minutes
Half-Marathon in 1 hour and 45 minutes
Half-Marathon in 2 hours
Half-Marathon in 2 hours and 15 minutes
Half-Marathon in 2 hours and 30 minutes

Marathon Training Plans

Tools for runners: marathon training plan.
Do you want to run a 42 K (26.2 mi)?
Create your marathon training plan! Tables for times from 3 hours to 6 hours, with customizations in 1 minute steps (that is, for example, you can choose 4 hours and 5 minutes, or 4 hours and 6 minutes, and so on). Fast link:
Marathon in 3 hours
Marathon in 3 hours and 30 minutes
Marathon in 4 hours
Marathon in 4 hours and 30 minutes
Marathon in 5 hours
Marathon in 5 hours and 30 minutes
Marathon in 6 hours