Half-Marathon training plan. Create your free training plan.

Do you want to run a 21 K or improve your personal best?
Create your half-marathon training plan!

Are you looking for a training plan to run a half-marathon?

Get your plan with Go&Race!

On this page you can generate half-marathon training tables for times from 1 hour and a 20 minutes to 2 hours and 30 minutes.
The starting point is the target time of your half-marathon, so you can set up the table correctly and successfully complete a 21 K.

To predict your potential race time we suggest you to take a look at our page dedicated to the estimate of the race potential, inspired by a recent performance. Knowing, for example, the actual time of one or more recent 10 K race, helps to estimate the final time with which it will be possible to run a half-marathon.

Once the target time has been established, just set some information in the following form to create the half-marathon training plan.

Good workouts and good luck for your half-marathon!