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Dove Correre.
Nel Mondo.
N.B.: l'evento "4th Annual Grand Canyon Trail Half Marathon: 21k and 5k" NON è organizzato da goandrace.com
| Nome gara podistica: 4th Annual Grand Canyon Trail Half Marathon: 21k and 5k |
| Data e ora gara: Sab 05/11/2022 08:00 |
| Città: Tusayan |
| Indirizzo: 450 AZ-64 Grand Canyon Village AZ 86023 |
| c/o: IMAX |
| Stato: Arizona |
| Nazione: Stati Uniti |
| Latitudine e longitudine: 35.974223 -112.126163 |
| Descrizione evento: Run or walk a beautiful trail half-marathon or 5k in the wilds of the Kaibab National Forest, just south of the breathtaking Grand Canyon South Rim. This course is a challenging but incredible forested run adjacent to the Grand Canyon National Park, with tree-lined cliffs, a cross-cross under historic railroad tracks, and possible wildlife sightings. Don't miss this chance to snag the celebrated race souvenirs then visit the glorious Grand Canyon. All runners and walkers receive: Souvenir race medal, the traditional coaster, custom created by Ashworth Awards Colorful long sleeve shirt to commemorate your iconic journey through the trails near the South Rim Post-race snacks Free beer after the race Discounts to local tourist activities While you’re vacationing at the Grand Canyon National Park, take advantage of all the discounts offered by our friends at the Grand Canyon Chamber of Commerce and enjoy your visit to America’s most awe-inspiring destination. The Grand Canyon Trail Half Marathon is a joint partnership between the Grand Canyon Chamber of Commerce and Run Tucson, the premier local running company in Arizona. Overview Bring the Kids! Children and strollers are allowed in the 5k Do Good! This event raises funds for the Tusayan Chamber and Grand Canyon Food Pantry Trail Half-Marathon Terrain: half mile start on sidewalk, then 11.5 miles of challenging dirt, including rugged rocky sections, soft dirt, and hard-packed dirt forest roads, with a rolling final mile on the paved Arizona Trail path 5k Terrain: mostly paved Arizona Trail, with about one mile on hard-pack dirt forest road Difficulty: the half marathon course is challenging for many, with hills and rugged terrain. Top runners finish about 10 minutes slower than road races. Weather: most likely in the 30's and 40's (F) early morning, with daytime highs hitting 60's - 70's . . . but you never know what early November will bring at 7,000 feet. Chair Athletes: The 5k would be challenging for chair athletes, while the half-marathon is a rugged course not suitable for chair athletes. Pets Allowed: We love pets but they cannot be on the course during the event. Want Training Advice? Contact RRCA-certified running coach Tia Accetta at tia@runtucson.net. A few comments from 2021 participants: I had an amazing first half marathon trail race experience! Thank you so much! Best long sleeve tshirt i have got in a while Thank you for making the medals coasters, they're on my coffee table. Really appreciated the virtual option! I've done many this year and yours has been one of the best. Registration was clear & the medal and t-shirt arrived in the mail in a timely manner (actually they arrived on race day!). Comments from past runners: Absolutely fantastic experience. Everyone was so helpful and friendly...it was an amazing course and event. Well done. -- From 2021 post-race survey It was a great experience for my first half marathon. The shirt and completion medal were great. All the people who organized and volunteered for the event were supportive and so friendly:) I had a great time!!!! --From 2021 post-race survey |
| Altre note: This race takes place a few miles from the South Rim of the Grand Canyon, one of the most celebrated tourist locations in America. What Else To Do: After the race, you can relax on a sightseeing tour by vehicle, air, bicycle, or mule. Check out this link for possible tours: https://grandcanyoncvb.org/what-to-do/grand-canyon-tours. Our family (including grandma and two young children) will probably hike and/or run one of the trails at the South Rim after the race, on Sunday morning. For an easy recovery run, you may enjoy the flatter Rim Trail alongside the edge of the South Rim. The Bright Angel Trail is well-regarded as a tourist-friendly trail, while the Kaibab Trail is more rugged and steep, with no water available. Please remember that all trails into the Canyon are arduous and potentially dangerous, so we recommend that you take all precaution when running in and near the Grand Canyon. You can find more information on nearby Grand Canyon National Park options here https://grandcanyoncvb.org/national-park-area-info and here https://www.nps.gov/grca/planyourvisit/hiking-for-fitness.htm. Where To Stay - Six Hotels/Motels in Tusayan -- tell them you are coming for the race and ask for their race discount Red Feather Lodge - yep RP's legacy is still open an operated by the family. This remodeled family friendly option can offer all the comforts of home - enjoy a beautiful grand entrance, fully remodeled rooms, a workout room, and laundry. Our race crew is staying at the Red Feather Lodge, Grand Canyon Holiday Inn Express and Suites with 30 beautiful suites. The Grand Hotel is the only 3-diamond hotel in the region and one of the few area hotels with an indoor heated swimming pool and hot tub. Check for safety protocols. Grand Canyon Plaza Hotel beautiful rooms recently remodeled with a gorgeous atrium and an incredible mural as you enter the lobby. They also host a local favorite, The Wagon Wheel Saloon. Best Western Premier Grand |
| Virtual Race? No |
| Trail? Sì |
| Gara di cross? No |
| Corsa a tappe? No |
| Iniziative per bambini e/o famiglie: Family-friendly 5k |
| Modalità e costi di iscrizione: Register at links at www.runtucson.net or directly at https://runsignup.com/Race/AZ/GrandCanyonVillage/GrandCanyonTrailHalfMarathon Half Marathon $60 through 2021 $75 through May 31 $85 through August 31 $100 September 1 and after 5k $40 through August 31 $50 September 1 and after |
| Descrizione premi: Every participant receives free t-shirt, every finisher received medal. Prize money for top finishers, plus age-group awards. PLANNED AWARDS: The first male and female will each receive $250. Second place will receive $150. Third place will receive $50. Course record bonuses of $200 will go to the man and woman who break the male and female course records. In the Half-Marathon, we're offering a grab-bag of prizes for the top three male and female in 10-year age groups. NOTE: we'll call first-place winners up to choose their awards, then 2nd place, then 3rd place. In the 5k Fun Run/Walk, first place man and woman overall receive a grab-bag prize, while first place in 10-year age groups will receive awards. Please note that you must be at the 11:30 am awards ceremony to receive prizes -- age group awards will NOT be mailed. Half Marathon Men's Record: 1:18:33, Jonathan Hiley, Tequisquiapan, Quetaro, Mexico, 2021 Half Marathon Women's Record: 1:15:51, Shannon Porter, Flagstaff, AZ 2021 5k Men's Record: 17:04, Jeffrey Smith, Grand Canyon Village, AZ, 2021 5k Women's Record: 24: 54 Tonya Kiesow, Williams, AZ, 2021 |
| Spogliatoi: No dressing rooms or showers available. Local hotels are within walking distance. |
| Punti di ristoro: Aid stations in the half marathon at approx 4,8, and 11.5 miles. Water, gels, sports drink. Aid stations in the 5k at the 1.5 mile mark. Water, gels, sports drink. Post-race snacks, free beer, discounts to local restaurants. |
| Sito internet ufficiale: http://www.runtucson.net |
| E-mail: randy@runtucson.net |
| Contatto 1 (nome, email, tel): Randy Accetta randy@runtucson.net |
| Contatto 2 (nome, email, tel): Tia Accetta tia@runtucson.net |
| Volantino gara: N.D. |
| Classifica finale: N.D. |
| Lunghezza | Tipo di gara | Tipo di terreno | Mappa percorso | |
| Gara 1 | 21.0975 km (= 13.112 mi) |
Mezza maratona | Prevalentemente sterrato | Percorso gara 21.0975 km Volo 3D sul percorso |
| Gara 2 | 5 km (= 3.108 mi) |
Gara non competitiva | Circa 50% asfalto, 50% sterrato | N.D. |
NB: distanze dall'evento "4th Annual Grand Canyon Trail Half Marathon: 21k and 5k" calcolata in linea d'aria
Nessuna gara podistica vicina trovata.
Fai parte del comitato organizzatore della gara podistica
denominata 4th Annual Grand Canyon Trail Half Marathon: 21k and 5k
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Utility per runner: tabella ritmi di corsa.
Convertitore ritmo-tempo.
Trova i tempi di passaggio a varie distanze, mantenendo un certo passo di corsa.
Utility per runner: il passo di corsa medio.
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Utility per runner: stima dei tempi di gara potenziali.
4 metodi per stimare il tempo di gara.
Utility per runner: da dove partire per iniziare a correre.
Crea il tuo primo piano di allenamenti per arrivare a correre fino a 60 minuti!
Utility per runner: tabelle preparazione 10 K.
Vuoi prepararti per una 10 K?
Crea il tuo piano di allenamenti per completare una 10 K, con tabelle da 35 minuti fino a 1 ora e 15 minuti,
con scelta personalizzabile a step di 1 minuto (ad esempio: 40 minuti, o 41 minuti, e così via). Link veloci:
Tabelle 10 km in 35 minuti
Tabelle 10 km in 40 minuti
Tabelle 10 km in 45 minuti
Tabelle 10 km in 50 minuti
Tabelle 10 km in 55 minuti
Tabelle 10 km in 1 ora
Tabelle 10 km in 1 ora 15 minuti
Utility per runner: tabella di preparazione alla mezza-maratona.
Vuoi prepararti per una 21 K?
Crea il tuo piano di allenamenti per completare una mezza-maratona, con tabelle da 1 ora e 20 minuti fino a 2 ore e mezzo,
con scelta personalizzabile a step di 1 minuto (ad esempio: 1 ora 47 minuti, o 1 ora 48 minuti, e così via). Link veloci:
Tabelle mezza-maratona in 1 ora e mezzo
Tabelle mezza-maratona in 1 ora e 45 minuti
Tabelle mezza-maratona in 2 ore
Tabelle mezza-maratona in 2 ore e 15 minuti
Tabelle mezza-maratona in 2 ore e 30 minuti
Utility per runner: tabella preparazione maratona.
Vuoi prepararti per una 42 K?
Crea il tuo piano di allenamenti per completare una maratona, con tabelle da 3 ore fino a 6 ore, con scelta personalizzabile
a step di 1 minuto (ad esempio: 4 ore e 5 minuti, 4 ore e 6 minuti, e così via). Link veloci:
Tabelle maratona in 3 ore
Tabelle maratona in 3 ore e 30 minuti
Tabelle maratona in 4 ore
Tabelle maratona in 4 ore e 30 minuti
Tabelle maratona in 5 ore
Tabelle maratona in 5 ore e 30 minuti
Tabelle maratona in 6 ore
