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Thimphu Marathon, 2025. Info e percorsi.

Thimphu Marathon - Thimphu, Bhutan. Edizione 2025.

Sabato 27 settembre 2025 - 05:00

Disclaimer - L'evento NON è organizzato da goandrace.com. Ulteriori informazioni nelle note legali qui.

Thimphu Marathon, mappa centrata su Thimphu

Thimphu Marathon

Informazioni Thimphu Marathon, ed. 2025

  • Nome evento:Thimphu Marathon
  • Data e ora:Sabato 27 settembre 2025 - 05:00
  • Città:Thimphu
  • Indirizzo:Buddha Point (Kuensel Phodrang) & Changlimithang Thimphu Bhutan Thimphu
  • Presso:Buddha Point (Kuensel Phodrang) & Changlimithang, Thimphu, Bhutan Thimphu
  • Nazione:Bhutan
  • Latitudine e Longitudine:27.455639 / 89.640592
  • Descrizione evento:The serene capital city of Thimphu is all set to host an inspiring event—the Thimphu Marathon—a celebration of resilience, unity, and environmental consciousness. Taking place on Saturday, September 27, 2025, this milestone event aims to bring individuals from around the globe together in a shared pursuit of world peace and well-being. Amid the breathtaking Himalayan landscapes and Bhutan's rich cultural tapestry, participants will embark on a transformative journey, raising awareness about vital global challenges.

    Age Categories

    Marathon & Half Marathon (Age categories)
    18 to 34 Years (3 Male & Female)
    35 to 44 Years (3 Male & Female)
    45 to 54 Years (3 Male & Female)
    55 to 64 Years (3 Male & Female)
    65+ Years (3 Male & Female)

    10 KM (No Age Categories)

    Top 3 Males and 3 Females

    5 KM - Green Run (No prizes & No Age Categories

    The top 3 males and 3 females in Marathon and Half Marathon will be rewarded with cash prizes

    Note:- There are no cash prizes in age categories.
    Only trophies will given to age categories winners with Certificates.




    1. Customized BIBs: To receive a customized BIB with your name, please make sure to register at least 15 days before the event date.

    2. Non-Transferable Registration:
    Registrations with discounted rates are non-transferable. The registered participants must use the BIB assigned to them.

    3. BIB Expo:
    The BIB Expo will take place one day prior to the event at the designated venue. There will be no BIB Expo on the event day.

    4. BIB Collection on Behalf of Others:
    If someone is collecting BIBs on behalf of other participants, they must present a consent letter from the registered participants in order to receive the BIB.

    5. No On-Spot Registration:
    On-spot registrations will not be available. Participants must register in advance to secure their participation.

    6. BIB Exchange:
    Participants are not allowed to exchange their timing BIBs with others. Each BIB is unique and should only be used by the assigned participant. Any participant found wearing another participant's BIB will be disqualified.

    7. Proper Placement of BIB:
    Participants must wear their BIB on their chest, ensuring it is visible. Wearing the BIB on the back will result in disqualification from the winner's list.

    8. Email Updates:
    All event-related updates will be shared via the registered email address.
  • Altre note:Traveling to Bhutan is an exciting adventure, but it requires some preparation. Here's a detailed guide to help you plan your trip:

    Entry Requirements

    Visa:All visitors, including U.S. citizens, must obtain a visa to enter Bhutan
    You can apply for a visa through a licensed Bhutanese tour operator

    The visa application process typically takes up to five days

    Passport Validity: Your passport must be valid for at least six months from the date of your arrival,
    Passport size Half photo in colour.

    Entry Requirements

    Travel Insurance: While not mandatory, it's highly recommended to have travel insurance that covers medical expenses and other potential risks.

    Local Tour Operators

    All visitors must book their travel through licensed Bhutanese tour operators. This ensures compliance with local regulations and enhances your experience

    Sustainable Development Fee (SDF)

    Fee: Bhutan charges a daily fee known as the Sustainable Development Fee (SDF), which is USD 100 per day
    Children aged 6 to 12 pay a discounted fee of USD 50 per day, and children under 6 are exempt

    Guided Tours: While independent travel is possible, it's highly recommended to use a licensed Bhutanese tour operator for guided
    Health and Safety

    Vaccinations: It's advisable to be up-to-date on routine vaccinations before traveling to Bhutan. Consult your healthcare provider for specific recommendations.
    Altitude Sicknes: Bhutan's high altitude can cause altitude sickness.Take time to acclimate and stay hydrated to minimize the risk.

    Cultural Etiquette

    Respect Local Customs: Bhutanese culture is deeply rooted in Buddhism and traditional customs Dress modestly, especially when visiting religious sites, and show respect for local traditions and practices.

    Festivals: Bhutan hosts numerous festivals, known as "Tsechus," which feature masked dances and cultural performances. Check the lunar calendar for festival dates and book accommodations early if you plan to attend.
  • Premi:Marathon 42.195KM

    1st Prize Male & Female NU. 60,000 (Each)

    2nd Prize Male & Female NU. 30,000 (Each)

    3rd Prize Male & Female NU. 20,000 (Each)

    4th Prize Male & Female NU. 10,000 (Each)

    5th Prize Male & Female NU. 5,000 (Each)

    Half Marathon 21.0975KM

    1st Prize Male & Female NU. 25,000 (Each)

    2nd Prize Male & Female NU. 15,000 (Each)

    3rd Prize Male & Female NU. 10,000 (Each)

    4th Prize Male & Female NU. 5,000 (Each)

    5th Prize Male & Female NU. 3,000 (Each)

    Peace Run 10KM

    1st Prize Male & Female NU. 12,000 (Each)

    2nd Prize Male & Female NU. 8,000 (Each)

    3rd Prize Male & Female NU. 5,000 (Each)

    4th Prize Male & Female NU. 3,000 (Each)

    5th Prize Male & Female NU. 2,000 (Each)

    Green Run 5KM

    1st Prize Male & Female NU. 8,000 (Each)

    2nd Prize Male & Female NU. 6,000 (Each)

    3rd Prize Male & Female NU. 3,000 (Each)
  • Spogliatoi:Washrooms will be accessible at the start/finish area and along the route for participants' convenience.

    There will be a baggage counter available at the venue for participants to store their belongings securely.
  • Ristori:Along the route, there will be dedicated medical aid stations equipped with medical professionals and supplies to attend to any participant in need of assistance.

    There will be a baggage counter available at the venue for participants to store their belongings securely.

    Ambulances will be stationed along the route, and a dedicated medical team will be present at the venue and at multiple points along the route.

    Hydration points will be available at regular intervals of 1-2.5 kilometers to provide participants with Hydration support

    In addition to hydration points, energy stations will be strategically placed along the route, offering participants energy gels, fruits, or other nutritional supplements to support their performance during the race.

    After crossing the finish line, participants will have access to post-race refreshments.
  • Virtual Race?No
  • Trail?No
  • Gara di cross?No
  • Corsa a tappe?No
  • Contatto 1:Dev info@bodhgayamarathon.com 8700544127
  • Volantino:N.D.
  • Classifica:N.D.

Mappe percorsi Thimphu Marathon, ed. 2025

Gara 1 - 42.2 km
Maratona 42.2 km / 26.2 mi Misto
Gara 2 - 21.1 km
Mezza maratona 21.1 km / 13.1 mi Misto
Gara 3 - 10 km
Gara competitiva 10 km / 6.2 mi Misto
Gara 4 - 5 km
Gara competitiva 5 km / 3.1 mi Misto
Gara 5 - 2.5 km
Gara non competitiva 2.5 km / 1.6 mi Misto

Previsioni meteo Thimphu

Altre gare podistiche vicine

Sono qui riportati eventi dello stesso giorno ad una distanza da Thimphu in linea d'aria inferiore a 50 km.

Nessuna gara podistica vicina trovata.

Disclaimer - L'evento "Thimphu Marathon" NON è organizzato da goandrace.com.
Le informazioni sugli eventi podistici presenti su questo sito web sono raccolte da fonti pubbliche e ritenute affidabili al momento della pubblicazione. Tuttavia, non siamo gli organizzatori di questi eventi e non possiamo garantire l'accuratezza, la completezza o l'aggiornamento delle informazioni fornite. Le immagini presenti su goandrace.com sono a licenza free se prese su pexels.com o su unsplash.com o con licenza Creative Commons BY o BY-SA se prese su wikipedia.org. Ulteriori informazioni nelle note legali.

Messaggio per gli organizzatori di gare podistiche

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La registrazione su Go&Race e la gestione dell'evento sono completamente gratuiti. Non esistono servizi a pagamento su Go&Race.

Tabelle ritmi di corsa

Utility per runner: tabella ritmi di corsa.
Convertitore ritmo-tempo.
Trova i tempi di passaggio a varie distanze, mantenendo un certo passo di corsa.

Tabelle ritmi di corsa

Calcola la tua velocità

Utility per runner: il passo di corsa medio.
Calcola il tuo passo e la tua velocità e ottieni la tua personale tabella dei ritmi di corsa.

Calcola la tua velocità

Stima dei tempi di gara

Utility per runner: stima dei tempi di gara potenziali.
4 metodi per stimare il tempo di gara.

Stima dei tempi di gara

Analisi percorsi collinari

Utility per runner: analisi percorsi collinari. Scopri come un percorso con salite e discese può influire sul ritmo di corsa.

Analisi percorsi collinari

Calendario Maratone 2025

Trova la maratona perfetta per te! Consulta il calendario 2025 con tutte le date e le location.

Calendario Maratone 2025

Come iniziare a correre

Utility per runner: da dove partire per iniziare a correre.
Crea il tuo primo piano di allenamenti per arrivare a correre fino a 60 minuti!

Come iniziare a correre

Allenamento 10 km

Utility per runner: tabelle preparazione 10 K.
Vuoi prepararti per una 10 K?
Crea il tuo piano di allenamenti per completare una 10 K, con tabelle da 35 minuti fino a 1 ora e 15 minuti, con scelta personalizzabile a step di 1 minuto (ad esempio: 40 minuti, o 41 minuti, e così via). Link veloci:
Tabelle 10 km in 35 minuti
Tabelle 10 km in 40 minuti
Tabelle 10 km in 45 minuti
Tabelle 10 km in 50 minuti
Tabelle 10 km in 55 minuti
Tabelle 10 km in 1 ora
Tabelle 10 km in 1 ora 15 minuti

random running image

Allenamento mezza-maratona

Utility per runner: tabella di preparazione alla mezza-maratona.
Vuoi prepararti per una 21 K?
Crea il tuo piano di allenamenti per completare una mezza-maratona, con tabelle da 1 ora e 20 minuti fino a 2 ore e mezzo, con scelta personalizzabile a step di 1 minuto (ad esempio: 1 ora 47 minuti, o 1 ora 48 minuti, e così via). Link veloci:
Tabelle mezza-maratona in 1 ora e mezzo
Tabelle mezza-maratona in 1 ora e 45 minuti
Tabelle mezza-maratona in 2 ore
Tabelle mezza-maratona in 2 ore e 15 minuti
Tabelle mezza-maratona in 2 ore e 30 minuti

random running image

Allenamento maratona

Utility per runner: tabella preparazione maratona.
Vuoi prepararti per una 42 K?
Crea il tuo piano di allenamenti per completare una maratona, con tabelle da 2 ore e 40 fino a 6 ore, con scelta personalizzabile a step di 1 minuto (ad esempio: 4 ore e 5 minuti, 4 ore e 6 minuti, e così via). Link veloci:
Tabelle maratona in 2 ore e 40 minuti
Tabelle maratona in 3 ore
Tabelle maratona in 3 ore e 30 minuti
Tabelle maratona in 4 ore
Tabelle maratona in 4 ore e 30 minuti
Tabelle maratona in 5 ore
Tabelle maratona in 5 ore e 30 minuti
Tabelle maratona in 6 ore

random running image