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ING Night Marathon Luxembourg 2025 | Course | Altimetry

ING Night Marathon Luxembourg 2025: route, altitude, uphill/downhill statistics, gpx file

Note: "ING Night Marathon Luxembourg 2025" is NOT organized by goandrace.com

ING Night Marathon Luxembourg 2025 course map. Length: 42.195 km.

42.195 km (26.2 mi) course map of the event "ING Night Marathon Luxembourg 2025" in Luxembourg (Saturday, May 31, 2025). Explore the route!

Start line: Luxexpo

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: ING Night Marathon Luxembourg 2025, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%.

Click the following link to visit the ING Night Marathon Luxembourg 2025 event page.

ING Night Marathon Luxembourg 2025: route altimetric information



ING Night Marathon Luxembourg 2025: GNR-GAP index (v 1.0, experimental, see more)

ING Night Marathon Luxembourg 2025: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

ING Night Marathon Luxembourg 2025: altimetry graph

ING Night Marathon Luxembourg 2025: slope graph

ING Night Marathon Luxembourg 2025: percentage distribution of slope

ING Night Marathon Luxembourg 2025: km by km elevation analysis

Lap Start Elev. End Elev. Elev. Diff. Avg Slope Min Elev. Max Elev. Total Ascent Total Descent
KM 0-1 359 360 +1 +0.1% 359 365 7 6
KM 1-2 360 337 -22 -2.2% 337 360 0 23
KM 2-3 337 331 -6 -0.6% 332 336 0 6
KM 3-4 331 320 -11 -1.1% 320 331 1 12
KM 4-5 320 310 -10 -1.0% 310 321 3 13
KM 5-6 310 312 +2 +0.2% 307 315 8 6
KM 6-7 312 314 +2 +0.2% 311 315 5 3
KM 7-8 314 315 +1 +0.1% 315 321 6 5
KM 8-9 315 331 +16 +1.6% 315 331 16 0
KM 9-10 331 332 0 0% 332 334 2 2
KM 10-11 332 329 -2 -0.2% 330 333 2 4
KM 11-12 329 325 -4 -0.4% 325 329 0 4
KM 12-13 325 320 -6 -0.6% 320 325 0 6
KM 13-14 320 313 -6 -0.6% 312 319 3 9
KM 14-15 313 315 +2 +0.2% 309 315 6 4
KM 15-16 315 310 -5 -0.5% 307 315 4 9
KM 16-17 310 297 -13 -1.3% 297 310 0 13
KM 17-18 297 303 +7 +0.7% 296 303 8 1
KM 18-19 303 305 +2 +0.2% 304 307 3 1
KM 19-20 305 306 0 0% 305 307 2 1
KM 20-21 306 295 -11 -1.1% 295 307 1 12
KM 21-22 295 293 -1 -0.1% 292 294 1 2
KM 22-23 293 287 -6 -0.6% 287 294 1 7
KM 23-24 287 279 -9 -0.9% 279 287 0 9
KM 24-25 279 288 +9 +0.9% 279 289 10 1
KM 25-26 288 276 -12 -1.2% 275 288 1 12
KM 26-27 276 288 +11 +1.1% 277 288 11 0
KM 27-28 288 292 +4 +0.4% 288 295 6 2
KM 28-29 292 270 -22 -2.2% 272 292 0 22
KM 29-30 270 271 +1 +0.1% 254 272 16 16
KM 30-31 271 267 -4 -0.4% 267 274 3 7
KM 31-32 267 280 +13 +1.3% 265 279 15 2
KM 32-33 280 293 +13 +1.3% 281 293 13 0
KM 33-34 293 294 0 0% 294 295 1 1
KM 34-35 294 290 -3 -0.3% 288 294 2 6
KM 35-36 290 310 +20 +2.0% 291 311 20 0
KM 36-37 310 308 -2 -0.2% 307 313 3 5
KM 37-38 308 321 +13 +1.3% 306 323 14 0
KM 38-39 321 323 +2 +0.2% 306 322 16 15
KM 39-40 323 332 +9 +0.9% 323 332 9 0
KM 40-41 332 348 +16 +1.6% 332 348 16 0
KM 41-42 348 360 +11 +1.1% 349 359 11 0
KM 42-42.20 360 360 +1 +0.1% 360 360 2 0

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 2.2% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 42.2 km course, corresponding to a finish time of 3h30'58", is estimated to complete this course in 3h35'36". The recalculated average pace (GAP) improves to 5'07"/km (8'13"/mi), making it 0'07"/km (0'11"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8 min/km.

RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 3h16'54", the estimate is to complete this course in 3h21'13", corresponding to a pace of 4'46"/km (or 7'40"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 3h14'02" (pace of 4'36"/km or 7'24"/mi) corresponds to a time of 3h09'52" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h06'35"2h09'21"3'04"0'04"4'56"0'06"
3'05"4'58"2h10'06"2h12'57"3'09"0'04"5'04"0'07"
3'10"5'06"2h13'37"2h16'32"3'14"0'04"5'12"0'07"
3'15"5'14"2h17'08"2h20'08"3'19"0'04"5'21"0'07"
3'20"5'22"2h20'39"2h23'44"3'24"0'04"5'29"0'07"
3'25"5'30"2h24'09"2h27'19"3'29"0'04"5'37"0'07"
3'30"5'38"2h27'40"2h30'55"3'35"0'05"5'45"0'07"
3'35"5'46"2h31'11"2h34'30"3'40"0'05"5'54"0'08"
3'40"5'54"2h34'42"2h38'06"3'45"0'05"6'02"0'08"
3'45"6'02"2h38'13"2h41'42"3'50"0'05"6'10"0'08"
3'50"6'10"2h41'44"2h45'17"3'55"0'05"6'18"0'08"
3'55"6'18"2h45'15"2h48'53"4'00"0'05"6'26"0'08"
4'00"6'26"2h48'46"2h52'29"4'05"0'05"6'35"0'08"
4'05"6'34"2h52'17"2h56'04"4'10"0'05"6'43"0'09"
4'10"6'42"2h55'48"2h59'40"4'15"0'05"6'51"0'09"
4'15"6'50"2h59'19"3h03'15"4'21"0'06"6'59"0'09"
4'20"6'58"3h02'50"3h06'51"4'26"0'06"7'08"0'09"
4'25"7'06"3h06'21"3h10'27"4'31"0'06"7'16"0'09"
4'30"7'15"3h09'52"3h14'02"4'36"0'06"7'24"0'10"
4'35"7'23"3h13'23"3h17'38"4'41"0'06"7'32"0'10"
4'40"7'31"3h16'54"3h21'13"4'46"0'06"7'41"0'10"
4'45"7'39"3h20'25"3h24'49"4'51"0'06"7'49"0'10"
4'50"7'47"3h23'56"3h28'25"4'56"0'06"7'57"0'10"
4'55"7'55"3h27'27"3h32'00"5'01"0'06"8'05"0'10"
5'00"8'03"3h30'58"3h35'36"5'07"0'07"8'13"0'11"
5'05"8'11"3h34'29"3h39'11"5'12"0'07"8'22"0'11"
5'10"8'19"3h38'00"3h42'47"5'17"0'07"8'30"0'11"
5'15"8'27"3h41'31"3h46'23"5'22"0'07"8'38"0'11"
5'20"8'35"3h45'02"3h49'58"5'27"0'07"8'46"0'11"
5'25"8'43"3h48'33"3h53'34"5'32"0'07"8'55"0'11"
5'30"8'51"3h52'04"3h57'09"5'37"0'07"9'03"0'12"
5'35"8'59"3h55'35"4h00'45"5'42"0'07"9'11"0'12"
5'40"9'07"3h59'06"4h04'21"5'47"0'07"9'19"0'12"
5'45"9'15"4h02'37"4h07'56"5'53"0'08"9'27"0'12"
5'50"9'23"4h06'08"4h11'32"5'58"0'08"9'36"0'12"
5'55"9'31"4h09'39"4h15'07"6'03"0'08"9'44"0'13"
6'00"9'39"4h13'10"4h18'43"6'08"0'08"9'52"0'13"
6'05"9'47"4h16'41"4h22'19"6'13"0'08"10'00"0'13"
6'10"9'55"4h20'12"4h25'54"6'18"0'08"10'09"0'13"
6'15"10'04"4h23'43"4h29'30"6'23"0'08"10'17"0'13"
6'20"10'12"4h27'14"4h33'05"6'28"0'08"10'25"0'13"
6'25"10'20"4h30'45"4h36'41"6'33"0'08"10'33"0'14"
6'30"10'28"4h34'16"4h40'17"6'39"0'09"10'41"0'14"
6'35"10'36"4h37'47"4h43'52"6'44"0'09"10'50"0'14"
6'40"10'44"4h41'18"4h47'28"6'49"0'09"10'58"0'14"
6'45"10'52"4h44'49"4h51'03"6'54"0'09"11'06"0'14"
6'50"11'00"4h48'19"4h54'39"6'59"0'09"11'14"0'14"
6'55"11'08"4h51'50"4h58'15"7'04"0'09"11'23"0'15"
7'00"11'16"4h55'21"5h01'50"7'09"0'09"11'31"0'15"
7'05"11'24"4h58'52"5h05'26"7'14"0'09"11'39"0'15"
7'10"11'32"5h02'23"5h09'01"7'19"0'09"11'47"0'15"
7'15"11'40"5h05'54"5h12'37"7'25"0'10"11'55"0'15"
7'20"11'48"5h09'25"5h16'13"7'30"0'10"12'04"0'16"
7'25"11'56"5h12'56"5h19'48"7'35"0'10"12'12"0'16"
7'30"12'04"5h16'27"5h23'24"7'40"0'10"12'20"0'16"
7'35"12'12"5h19'58"5h27'00"7'45"0'10"12'28"0'16"
7'40"12'20"5h23'29"5h30'35"7'50"0'10"12'37"0'16"
7'45"12'28"5h27'00"5h34'11"7'55"0'10"12'45"0'16"
7'50"12'36"5h30'31"5h37'46"8'00"0'10"12'53"0'17"
7'55"12'44"5h34'02"5h41'22"8'05"0'10"13'01"0'17"
8'00"12'52"5h37'33"5h44'58"8'11"0'11"13'09"0'17"

Notes on the calculation of the length, altimetry and slope

Note 1: the length of the route is calculated using the geographic coordinates. This value may differ slightly from the official length declared by the organizers.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering tunnels or viaducts. If from GPS tracking, the error is arbitrary.
Note 3: the percentage slope is calculated on sections of at least 50 meters and smoothed. Roads with gradients between -3%% and +3%% are considered flat, between +3%% and +7%% are uphill, and greater than +7%% are considered steep.

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