Marathon training planner. Create your free training plan.
Do you want to run your first marathon or improve your personal best?
Are you looking for a training planner to run a
marathon?
Get your 16 weeks plan for free with Go&Race!
On this page you can generate marathon training schedule for times from
3 hours to 6 hours.
The starting point is the target time of your marathon, so you can set up the table correctly
and successfully complete a 42 K.
To predict your potential race time we suggest you to take a look at
our page
dedicated to the estimate of the race potential,
inspired by a recent performance. Knowing, for example, the actual time of one
or more recent half marathons, helps to estimate the final time with which it will be possible to
run a marathon.
Once the target time has been established, just set some information in the following form to
create the marathon training plan.
Good workouts and good luck for your marathon!